helene

Blog by helene

Understanding the Hantavirus and why Awareness of Your Environment Forms Part of First Aid Readiness

Viruses like hantavirus remind us how important environmental awareness can be. First aid is not only about treatment. It is also about prevention, awareness and knowing when to act early.

07.05.26 11:31 AM - Comment(s)

Why Women are Less Likely to Receive CPR

By helene

Did you know research shows women are less likely to receive bystander CPR than men? The CPR technique does not differ between men and women. Hands are placed in the centre of the chest, and compressions are delivered firmly and rhythmically. What differs is often hesitation.

10.03.26 08:17 AM - Comment(s)

First Aid Skills Amid South Africa’s EMS Strain

By helene

When an emergency happens, the hardest part is often the waiting. With South Africa’s EMS system under growing pressure, knowing basic first aid can make a real difference in those moments between an emergency and professional care. Sometimes, knowing what to do is the most powerful form of care.

06.02.26 08:50 AM - Comment(s)

First Aid and Allergies: What Every South African Should Know

By helene

Allergies are far more common than many people realise. Understanding first aid in relation to allergies is about awareness, preparation, and knowing what to do in those critical moments when time matters.

20.01.26 04:36 AM - Comment(s)

A South African Family’s Guide to Common Beach Injuries this Holiday

By helene

There is nothing quite like a South African holiday. The cooler box is packed, the beach umbrella is tied to the roof, the kids are buzzing with excitement. But while we spend our summer soaking up the sun, the beach environment can present a few unexpected surprises.

02.01.26 10:09 AM - Comment(s)

What First Aiders Should Know About Diabetic Emergencies

By helene

Every November, World Diabetes Day reminds us that diabetes is not only a condition to manage, but a shared community responsibility to understand. This year’s theme, “Diabetes and Well-being”, highlights how awareness, compassion, and basic first aid knowledge can empower all of us to support the h...

21.11.25 08:58 AM - Comment(s)

How to provide first aid for eye injuries

By helene

October is Eye Care Awareness Month, and it’s the perfect time to brush up on essential first aid steps for eye injuries. The eyes are delicate and exposed, whether from dust, chemicals, or a blunt hit. As the South African First Aid League, we believe that knowing what to do in those critical first...

28.10.25 05:32 AM - Comment(s)

Empowering First-Time Parents with Essential First Aid Skills

By helene

Becoming a parent is one of life’s greatest joys, but it also comes with new responsibilities, especially when it comes to your baby’s health and safety.

01.08.25 07:33 AM - Comment(s)

Supporting mental health emergencies starts with calm, confident care for others and yourself

By helene

Mental Illness Awareness Month reminds us that mental health isn’t just a private struggle; it’s a shared human experience. At any moment, someone you care about, work with, or pass by in public could be facing a silent crisis. The question is: would you know how to help?

Advanced First Aid training...

04.07.25 05:49 AM - Comment(s)

Why Medical Support at Sporting Events Isn’t Optional, It’s the Law (and Just Good Sense)

By helene

Why medical support at sporting events isn't optional, what the law states, including practical guidelines on choosing the right type of medical support needed per event.

09.06.25 08:29 AM - Comment(s)

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helene

helene

Blog by helene

Understanding the Hantavirus and why Awareness of Your Environment Forms Part of First Aid Readiness

Why Women are Less Likely to Receive CPR

First Aid Skills Amid South Africa’s EMS Strain

First Aid and Allergies: What Every South African Should Know

A South African Family’s Guide to Common Beach Injuries this Holiday

What First Aiders Should Know About Diabetic Emergencies

How to provide first aid for eye injuries

Empowering First-Time Parents with Essential First Aid Skills

Supporting mental health emergencies starts with calm, confident care for others and yourself

Why Medical Support at Sporting Events Isn’t Optional, It’s the Law (and Just Good Sense)

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